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This bacon wrapped asparagus seems crispy and scrumptious and works as an ideal dinner facet dish or appetizer. Low carb however filled with taste!
On the lookout for extra spectacular appetizers and facet dishes? Strive tuna tartare, armadillo eggs, and cream cheese stuffed peppers.
With all my principal meals, I at all times want sides to maintain me full. Whereas I’ve a ton of scrumptious sides to select from, I’ve just a few standbys I make virtually weekly.
This asparagus wrapped in bacon is a agency household favourite as a result of, hiya, bacon!
Desk of Contents
- Why I like this recipe
- Elements wanted
- How you can make bacon wrapped asparagus
- Different cooking strategies
- Recipe variations
- Storage directions
- Often Requested Questions
- Extra bacon-wrapped recipes to attempt
- Bacon Wrapped Asparagus (Recipe Card)
Why I like this recipe
- 3 substances. You can also make it with solely three key substances!
- Low in carbs. Every serving has lower than 2 grams of web carbs.
- A number of cooking strategies. I contemplate myself a kitchen jack of all trades and examined this recipe within the oven, air fryer, stovetop, AND grill.
Elements wanted
- Asparagus spears- Contemporary and equally sized asparagus are most well-liked. Bear in mind to trim or snap the woody ends off the stalk.
- Bacon strips- Whereas any bacon works, I like to decide on thinner slices of bacon, so it holds the asparagus higher and has most crispness.
- Butter- Unsalted and measured when melted.
- Balsamic vinegar- Provides a punch of taste and provides crispiness to the asparagus.
- Salt and black pepper- To style.
How you can make bacon wrapped asparagus
I’ve included step-by-step photographs beneath to make this recipe straightforward to comply with at residence. For the complete printable recipe directions and ingredient portions, scroll to the recipe card on the backside of this submit.
Step 1- Prep: Preheat the oven to 200C/400F.
Step 2- Put together bacon asparagus bundles: Separate and trim asparagus. Wrap one or two bacon items and wrap them across the asparagus stalks, then place them in a baking dish or wire rimmed baking sheet. Drizzle with the melted butter, salt, and pepper.
Step 3- Bake and serve: Bake for 18-20 minutes. As soon as faraway from the oven, brush with balsamic then serve instantly.
Different cooking strategies
As talked about above, I favor oven-baking the bacon-wrapped asparagus, however the grill, stovetop, and air fryer can even work.
Grilled technique: Warmth the grill to 200C/400F and canopy with foil. Prep the asparagus and bacon as instructed and place on prime of the foil. Grill for 18-20 minutes, flipping midway via.
Stovetop technique: Take a big non-stick skillet and place it over medium-high warmth. Add some olive oil. Add bacon asparagus bundles with out overcrowding the pan when the oil turns into scorching. Cook dinner for a number of minutes after which flip to cook dinner the opposite facet. Hold cooking till asparagus turns into tender and the bacon is crispy.
Air fryer technique: Much like air fryer asparagus, place the asparagus bundles in a calmly greased air fryer basket and air fry at 200C/400F for 7-8 minutes or till the bacon crisps up.
Recipe variations
- Add cheese. Sprinkle your favourite cheese earlier than serving. The choices that work one of the best bacon wrapped asparagus are parmesan cheese, goat cheese, or mozzarella cheese.
- Add some sweetness. Soften butter in a small pan and add some brown sugar. Drizzle the combination over bacon-wrapped asparagus earlier than baking. You can too add honey.
- Use totally different meat. Whereas bacon is most well-liked, turkey bacon or prosciutto can even work.
Storage directions
To retailer: Place leftovers in an hermetic container and retailer them within the fridge for as much as 3 days.
To freeze: Cool them, then place them in a ziplock bag. Retailer it within the freezer for as much as 6 months.
Reheating: Both reheat within the microwave, air fryer, or preheated oven.
What does asparagus pair properly with?
- Poultry– Blackened hen, air fryer hen breast, air fryer hen thighs, or air fryer hen drumsticks.
- Seafood– Air fryer salmon, keto salmon, salmon patties, or air fryer shrimp.
- Meat– Air fryer pork chops, stuffed meatloaf, wholesome meatloaf, and keto meatballs.
- Vegetable principal programs– Eggplant lasagna, zucchini lasagna, or a cauliflower pizza crust.
Often Requested Questions
You’ll be able to soak the asparagus earlier than cooking to take away the sand and soil. If it’s already clear, soaking isn’t needed, and it doesn’t have an effect on the dish’s final result.
In case your asparagus is at an uneven measurement or the bacon is just too thick, you threat the asparagus being delicate and soggy.
Asparagus is a improbable vegetable to incorporate on a keto weight loss plan. A half-cup serving has simply 1.5 grams of web carbs. It really works in tons of dishes, particularly when paired with bacon!
Extra bacon-wrapped recipes to attempt
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Preheat the oven to 200C/400F. Line a big baking sheet with parchment paper.
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Divide the asparagus into bundles of three. Wrap a slice of bacon round every bindle then place them on the baking sheet. Brush with the melted butter then sprinkle with salt and pepper.
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Bake the bacon wrapped asparagus for 20-25 minutes, or till the bacon is crispy.
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Take away the asparagus from the oven and brush with balsamic vinegar.
TO FREEZE: Cool them, then place them in a ziplock bag. Retailer it within the freezer for as much as 6 months.
TO REHEAT: Both reheat within the microwave, air fryer, or preheated oven.
Serving: 1servingEnergy: 104kcalCarbohydrates: 1gProtein: 3gFats: 10gSodium: 289mgPotassium: 57mgFiber: 1gVitamin A: 25IUVitamin C: 1mgCalcium: 3mgIron: 1mg
Initially printed April 2022, up to date and republished March 2024
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