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This scrumptious Baked Dijon Salmon recipe is quick, straightforward, and wholesome. With solely 10 minutes of hands-on time earlier than baking within the oven, you’ll have completely cooked, tender salmon very quickly flat. Good for busy weeknights!
I want I may present you if you end up lonely or in darkness the astonishing mild of your personal being.~Hafiz
This Dijon Salmon couldn’t be any simpler! We find it irresistible for its easy preparation, brief ingredient listing, and super-tasty wow issue. It pairs effectively with many issues and is fast and simple sufficient for busy weeknights! It was considered one of our go-to recipes in our catering enterprise and it’s a staple at our home.
Why You’ll Love Dijon Salmon!
- Fast and simple. 5 minutes of prep utilizing a handful of straightforward, acquainted substances.
- Spectacular and flavorful! Garlicky, dijon taste with aromatic, recent herbs.
- So versatile. Serve with a recent inexperienced salad, mashed potatoes, Tender-Crisp Roasted Asparagus or roasted greens!
If you’re new to cooking salmon, we discover that baking salmon is among the best methods to arrange it- it’s exhausting to overcook, and it’s very hands-off. And it actually doesn’t take a lot; a very good drizzle of olive oil, salt, and pepper would suffice, however right here we’ve embellished just a bit and added Dijon mustard and garlic and a sprinkling of recent herbs.
What you’ll want (Substances)
- Salmon: use complete salmon filet or 4 items (King Salmon, Sockeye or sustainably raised Atlantic salmon)
- Additional virgin olive oil
- Mustard: use whole-grain mustard or Dijon mustard– both works nice!
- Garlic clove: finely minced
- Salt and recent cracked black pepper
- Contemporary herbs: your selection of recent dill, chopped parsley, or chives, for the coating and garnish.
make Dijon Salmon
Preheat oven to 375F.
Step 1: Put together the Dijon Marinade. Combine the olive oil, Dijon mustard, garlic, salt, and pepper in a small bowl.
Step 2: Prep salmon. Lay salmon pores and skin facet down on an oiled, parchment paper-lined sheet pan. Generously coat salmon with mustard combination utilizing a brush or the again of a spoon.
Step 3: Bake. Bake the salmon till the interior temperature on the thickest half reaches 125-130F, take away from heat- it can proceed cooking to an ideal medium (135F) with a flaky inside.
Step 4: Broil (non-compulsory). For a golden prime, broil for 1-2 minutes.
Step 5: Garnish. Sprinkle with recent parsley and dill, and a squeeze of lemon juice, if desired.
Chef’s Suggestions
- Select the suitable salmon. Fattier salmon fillets, like King Salmon or sustainably raised Atlantic Salmon (see our salmon shopping for information right here), are a lot more durable to overcook.
- Obtain the suitable inside temp. Prepare dinner salmon to medium, with an inside temperature of 135F on the thickest half. Take away it from the warmth when it reaches 125-130F, as it can proceed cooking.
- Caramelize the highest! Broil the salmon for only a minute to caramelize the highest.
FAQs
Use complete filet or 4 items of fattier salmon like King Salmon, Sockeye, or sustainably raised Atlantic salmon.
Maintain the salmon uncovered, as masking it with aluminum foil will steam cook dinner it.
Take away it from the oven when the interior temp reaches 125-130F. It should proceed cooking as soon as faraway from oven. It’s prepared when it reaches 135F on the thickest half. You too can inform when it’s cooked as a result of on the within, flakes will come aside with a fork simply.
Sure. Let the salmon cool, then wrap tightly in plastic wrap and place in a freezer-safe container or bag. Retailer in freezer for as much as 3 months. Thaw in fridge in a single day to thaw.
Storage
Retailer leftover salmon in a sealed container within the fridge for as much as 3 days. Salmon will be reheated in a 300F oven till the interior temp reaches 125F, or in a skillet over med-low warmth. We don’t advocate microwaving salmon.
Serving Recommendations
Serve the Dijon salmon with seasonal veggies, a recent, crunchy slaw, or an enormous leafy inexperienced salad!
Extra Favourite Baked Salmon Recipes!
Description
A easy recipe for Baked Dijon Salmon! Straightforward, quick and stuffed with taste and ideal for busy weeknights.
- Preheat oven to 375 F
- Combine olive oil, mustard, garlic, salt, and pepper in a small bowl.
- Lay salmon down on an oiled, parchment-lined, baking sheet.
- Generously coat salmon with mustard combination utilizing a brush or the again of a spoon.
- Bake the salmon till the interior temperature on the thickest half reaches 130F, take away from heat- it can proceed cooking to an ideal medium (135 F).
- For a crispy prime crust, broil for 1-2 minutes. Scatter with recent herbs.
Notes
Retailer leftover salmon in a sealed container within the fridge for as much as 3 days.
Diet
- Serving Measurement: 4 ounces
- Energy: 208
- Sugar: 4.3 g
- Sodium: 932.6 mg
- Fats: 9.5 g
- Saturated Fats: 1.4 g
- Trans Fats:
- Carbohydrates: 4.3 g
- Fiber: 0 g
- Protein: 22.5 g
- Ldl cholesterol: 62.3 mg
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