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Easy Instant Pot Teriyaki Chicken Recipe | Quick & Delicious – Gastro Guru

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Instantaneous Pot Teriyaki Hen with scratch-made teriyaki sauce may be prepared in below half-hour! This simple, versatile recipe is nice for meal prep or fast weeknight dinners. See the recipe notes for a stovetop model! 

instant pot teriyaki chicken on steamed jasmine rice garnished with chilis and scallions.

Give up comes while you not ask, “Why is that this occurring to me?”

Eckhart Tolle

This Instantaneous Pot Teriyaki Hen is quick, tremendous flavorful, and extremely versatile. Nice for meals when time is brief. It’s made with a home made teriyaki sauce with out preservatives or uncommon elements, and takes solely 10 minutes of strain cooking time!

Cook dinner the rooster cubed or depart the rooster thighs entire. Serve Teriyaki Hen merely over a bowl of brown rice together with your favourite seasonal veggies, or shred it and switch it into Asian Tacos or Burritos. So many choices right here, you’ll discover a number of makes use of for it!

Why You’ll Love This

  1. Made in below half-hour! Fast and straightforward to organize, and solely takes 10 minutes within the strain cooker.
  2. Wholesome, healthful elements. Excessive-protein rooster gives vitamin B-6, whereas serving with veggies provides much more vitamins and fiber!
  3. So versatile! Serve this subtly candy and savory dish over rice, or as Asian tacos or burritos!
ingredients for instant pot teriyaki chicken- chicken thighs, rice vinegar, toasted sesame oil, tamari, cornstarch, garlic, ginger.

What you’ll want! (Components)

  • Hen thighs: Boneless, skinless, left entire for shredding, or reduce into 1-inch cubes.
  • Soy sauce: Use low sodium. Or Braggs Liquid Aminos.
  • Rice wine vinegar
  • Honey: Or maple syrup for sweetness.
  • Sesame oil: You should use toasted or common, relying on desire.
  • Ginger and Garlic cloves: Minced or use a garlic press.
  • Pink pepper flakes: Modify to your spice desire.
  • Cornstarch
  • Non-compulsory veggies: Any quick-cooking veggies will work nice right here! It is a nice technique to cycle by way of additional veggies in your fridge- broccolini, asparagus, spinach, bok choy, snow peas, inexperienced beans, bell pepper, and so on.
  • Garnish: Inexperienced onions, sesame seeds, chives, cashews, and so on.
  • Serve with: Black rice, jasmine rice, or in tortillas with Asian Slaw.

*See the recipe card under for a full listing of elements and measurements.   

Methods to Make Instantaneous Pot Teriyaki Hen

Step 1: Make the marinade. Combine collectively soy Sauce (or Braggs), rice vinegar, honey, sesame oil, garlic, ginger, and crimson pepper flakes in a bowl and put aside. 

Step 2: Prep the rooster. Pat the rooster dry and reduce it into 1-inch chunks (or depart the thighs entire for shredding).

Step 3: Sear. Set the moment pot to the SAUTE setting; when heated, add the oil and sear the rooster till brown on either side. Do that in two batches. (*See notes for skipping the searing step.)

Step 4: Strain prepare dinner! Add all of the seared rooster and the teriyaki sauce again into the moment pot. Shut and seal the lid, set to HIGH strain for 7 minutes for chunks, 9 minutes for entire items. 

Step 5: Launch. Let the strain valve launch naturally for five minutes, then vent. If cubed, depart the rooster within the pot. If left entire, shred- take away rooster and shred utilizing two forks, then place again into the pot.

chicken shredded with fork.

Step 5: Add Veggies. Set the moment pot to SAUTE. Add the veggies if utilizing, and saute till tender, about 3-5 minutes.

Step 6: Thicken the teriyaki sauce. In a small bowl, combine ¼ cup of water with 3 tablespoons of cornstarch. Whisk into the simmering sauce. Stir till easy and thickened, about 1 to 2 minutes.

bowl with jasmine rice, cubed instant pot teriyaki chicken, broccoli and onions.

Step 7: Serve! Serve the teriyaki rooster over jasmine rice.

Methods to Serve Teriyaki Hen

Make Teriyaki Hen Tacos!

One factor we frequently make at house are Asian tacos out of the leftovers. Prime them with crunchy Asian Slaw and a little bit sriracha.

instant pot teriyaki chicken in tacos with crunchy Asian slaw.

FAQs

Is Teriyaki Hen wholesome?

Hen Thighs are excessive in protein-containing 28 grams, and  25% of our day by day want of Vitamin B-6. Every thigh accommodates roughly 200 energy and 10 grams of fats. Including nutrient-dense greens to this dish actually boosts vitamin and fiber, so we all the time attempt to add a couple of veggies to the combination.

Why is my rooster rubbery?

Utilizing rooster thighs within the Instantaneous pot will forestall that rubbery texture you possibly can typically get with utilizing rooster breasts! The upper oil content material in rooster thighs prevents it from overcooking and getting rubbery.

How lengthy must you prepare dinner rooster instantly pot?

When cooking rooster thighs, strain cooking timing will depend on whether or not the thighs are reduce into smaller items or left entire. Complete thighs take 10 minutes, and cubed rooster takes 9 minutes.

Storage & Reheating

You’ll be able to retailer leftover teriyaki rooster within the fridge for as much as 4 days in an hermetic container. You’ll be able to freeze for as much as 3 months. Take away from the freezer and thaw within the fridge fully earlier than reheating.

To reheat, heat on the stovetop with a splash of water or rooster broth. Alternatively, you possibly can reheat within the microwave for comfort too.

serving bowl with instant pot teriyaki chicken, with broccoli and onions, chilis and scallions.

You may make a number of completely different meals out of this in the event you get inventive. Take pleasure in our Instantaneous Pot Hen Teriyaki recipe and have an exquisite week.

xoxo Sylvia

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Description

Instantaneous Pot Teriyaki Hen may be made in below half-hour! Dice it for rice bowls, or shred it for Asian tacos. A straightforward, wholesome and versatile recipe! See notes for STOVETOP VERSION. 


Teriyaki Sauce:

Non-compulsory additions: 2-3 cups of quick-cooking veggies- broccolini, asparagus, spinach, bok choy, snow peas, inexperienced beans, bell pepper, and so on.

Garnish: scallions, sesame seeds, chives, cashews, and so on.

Serve with: jasmine rice, black rice, in tortillas with Asian Slaw.


  1. Combine collectively soy Sauce (or Braggs), rice vinegar, honey, sesame oil, garlic, ginger, and crimson pepper flakes in a bowl and put aside. 
  2. Pat the rooster dry, and reduce into 1 inch chunks (or depart the thighs entire for shredding). Set the moment pot to the SAUTE setting, when heated add oil and sear the rooster till brown on either side. Do that in two batches. (*See notes for skipping the searing step.)
  3. Add all of the seared rooster and the teriyaki sauce again into the moment pot. Shut and seal the moment pot, set to HIGH strain for 7 minutes for chunks, 9 minutes for entire items. 
  4. Let the strain valve launch naturally for five minutes, then vent. If cubed, depart the rooster within the pot. If shredding, take away rooster and shred utilizing two forks and place again into the pot. Set the moment pot to SAUTE.
  5. Add veggies in now, if utilizing, and saute till tender, about 3-5 minutes. In a small bowl, combine ¼ cup of water with 3 tablespoons of corn starch. Whisk into the simmering sauce. Stir till easy and thickened, about 1 to 2 minutes.

Serve over rice, or in tortillas with Asian Slaw, garnish with sesame seeds and scallions.


Notes

If you do not need to sear the rooster earlier than cooking within the strain cooker: Add the sauce and uncooked rooster straight into the moment pot collectively, shut and seal the moment pot, and set to HIGH strain for 8 minutes cubed, 10 minutes for entire thighs.

Storage for leftovers: Teriyaki Hen will hold 3-4 days within the fridge in a sealed hermetic container.  This recipe can simply be doubled in a 6 quart immediate pot.

STOVETOP VERSION:

 Make the Teriyaki Sauce and put aside. Make the cornstarch slurry and put aside in a separate bowl. In a wok or massive skillet, warmth 1-2 tablespoons high-heat oil and sear cubed rooster on all sides over medium warmth till good and golden and barely crispy. Take your time right here. Pour the teriyaki sauce over the browned rooster and decrease warmth letting the rooster prepare dinner right through. As soon as the rooster is cooked by way of, stir within the cornstarch slurry. Stir till thickened, then flip off the warmth.

Vitamin

  • Serving Measurement:
  • Energy: 244
  • Sugar: 18.8 g
  • Sodium: 727.3 mg
  • Fats: 9.3 g
  • Saturated Fats: 1.6 g
  • Carbohydrates: 27.3 g
  • Fiber: 0.3 g
  • Protein: 13.1 g
  • Ldl cholesterol: 52.5 mg

Key phrases: immediate pot teriyaki rooster, immediate pot rooster, immediate pot rooster teriyaki, simple immediate pot recipes

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