Keto Chocolate Mousse (3 Ingredients) – by Gastro Guru

Candy, wealthy, and creamy keto chocolate mousse made with simply three components! So far as fast and straightforward desserts go, it doesn’t get a lot better than this!

Craving keto desserts? Strive my keto fudge, keto chocolate cookies, and keto chocolate cake subsequent.

My low carb chocolate mousse must be a staple in everybody’s kitchen. I don’t want a bunch of components, but I nonetheless get a satisfying, creamy dessert that’s excellent for sharing…or not. 

Why I like this recipe

• 3 components. Like my keto strawberry mousse, the bottom recipe requires solely three components, plus a couple of further for some bonus flavors. 
• No synthetic sweeteners. There’s no prolonged checklist or difficult components required, simply heavy cream, sugar-free chocolate, and vanilla extract. 
• Excellent texture. It’s mild, ethereal, and fluffy like all good mousses must be. 
• No fancy kitchen gear. Only a saucepan, a whisk, and an electrical mixer.

Components you’ll want

• Heavy cream. Also referred to as double cream or thickened cream. For one of the best outcomes, let your cream sit at room temperature. 
• Chocolate. Any sugar free chocolate can work. I choose sugar free chocolate chips, as I like my mousse to be candy. Nonetheless, when you choose an extremely wealthy and darkish mousse, use a keto chocolate bar that has at the very least 78% cocoa content material (like Lindt chocolate). 
• Vanilla Extract. A should for any good keto mousse!

Easy methods to make keto chocolate mousse

I’ve included step-by-step photographs beneath to make this recipe straightforward to observe at house. For the complete printable recipe directions and ingredient portions, scroll to the recipe card on the backside of this put up.

Step 1- Warmth the cream. In a small saucepan, add half the heavy cream. On low warmth, warmth up till it begins to simmer. As soon as heat, take away from the warmth.

Step 2- Soften the chocolate. Place the chopped chocolate into a big mixing bowl. Pour the nice and cozy cream over it over the chocolate and add the vanilla. Go away to soften for a minute, then stir with a whisk till the entire chocolate is melted and the combination is easy and nicely mixed.

Step 3- Chill. Whisk within the remaining cream, then cowl and refrigerate for at the very least 2 hours. After it’s chilled, take away from the fridge.

Step 4- Mix. Whip the chocolate cream with an electrical hand mixer till stiff peaks kind. Then, distribute the mousse between 4 massive serving dishes or 8 small bowls.

Recipe suggestions and variations

• Use room temperature cream. I do know this will likely appear trivial, however belief me, it’ll stop the edges of the pan from burning due to the chilly cream. 
• Keep away from overmixing. Solely combine till stiff peaks kind. Any extra and the mousse might be too fluffy and can sink as soon as transferred to bowls. 
• Prime the mousse. Add some keto whipped cream for a extra decadent dessert. 
• Make it dairy-free. Swap the heavy cream for canned coconut cream and use vegan chocolate chips. For those who make your personal, use granulated erythritol instead of sugar to make keto, vegan chocolate chips!
• Add a pinch of salt. To amplify the chocolate taste.

Storage directions

To retailer: Retailer the mousse in an hermetic container within the fridge, and it’ll preserve for as much as 2 weeks.

To freeze: Switch the mousse to an hermetic container or put the lid on the jars you portioned it into. Freeze the mousse for as much as 6 months and thaw within the fridge in a single day earlier than serving.

Ceaselessly Requested Questions

Extra keto chocolate recipes to strive

Initially revealed July 2022, up to date and republished April 2024