Keto Ice Cream Recipe (3 Ingredients!) – by Gastro Guru

Discover ways to make the BEST keto ice cream with simply 3 elements! No ice cream maker wanted, I really like how straightforward it’s to customise. 1 gram web carbs.

Love keto desserts? Strive keto peanut butter cookies, keto cheesecake, and low carb muffins subsequent.

Whereas ice cream is historically excessive in sugar and carbs, there are many keto-friendly ice lotions on the grocery shops (hey, Halo high, Insurgent, and Enlightened).

Now, I refuse to spend over $10 for a keto pint of those ice lotions after I could make my very own keto ice cream recipe with only a few fundamental elements and a hand mixer!

Why I really like this recipe

• 3 Components. Simply heavy cream, sweetener, and xanthan gum. No sugar alcohols and excellent for a keto weight loss plan.
• No ice cream machine is required. And no blender too. Simply use a hand mixer and switch it right into a jar to freeze it up!
• Excellent texture. It’s wealthy, creamy, and melts in your mouth.
• Over 10 taste choices! The bottom is vanilla-flavored, however you’ll be able to change it up in a plethora of the way.

Components wanted

• Heavy cream- Often known as double cream or thickened cream. Don’t use decreased fats or mild variations of the cream. In any other case, the ice cream is not going to be set as desired. 
• Powdered allulose- My most well-liked sweetener. I by no means purchase the costly packaged choices and as a substitute, make my very own powdered sugar substitute. Keep away from utilizing erythritol or monk fruit sweetener, as it will possibly crystalize.
• Xanthan gum- Thickens the ice cream and prevents any crystallization. Be cautious although, as a bit goes a VERY good distance.
• Vanilla extract- Non-compulsory, however solely add it in case you are making the unique vanilla taste. This may be modified to different taste extracts. 

How one can make keto ice cream

I’ve included step-by-step images under to make this recipe straightforward to observe at house. For the complete printable recipe directions and ingredient portions, scroll to the recipe card on the backside of this submit.

Step 1- Make the combination: In a deep jar, add all of the elements and gently combine. Utilizing an immersion or stick mixer, mix the combination till it has thickened and mushy peaks type.

Step 2- Freeze it up: Cowl the jar and place it within the freezer for not less than 4 hours, stirring each 40 minutes, to make sure it doesn’t ice up. 

Step 3- Serve: Scoop it out and serve instantly. 

Recipe suggestions and variations

• Add the xanthan gum. Regardless that it’s non-compulsory, including a stabilizer like xanthan gum will assist stop the ice cream from turning into icy or crystallizing. 
• Use an ice cream maker. Should you personal an ice cream maker, this recipe works simply as properly in it.
• Churn the ice cream. For one of the best outcomes, stir the combination each half-hour for the primary couple of hours to make sure the ice cream is clean and creamy. 
• Soften the ice cream earlier than serving. Let the low-carb ice cream sit at room temperature for 10 minutes earlier than scooping. 
• Make it dairy-free. Swap the heavy cream for full-fat coconut cream (from a can).

Taste concepts

As talked about earlier, this recipe is an easy vanilla base which is SO straightforward to customise with tons of flavors. Listed below are ten to get you began:

• Chocolate– Add 3 tablespoons of unsweetened cocoa powder to the combination. 
• Cookies and cream– Exchange the vanilla extract with almond extract and add 1 cup of crushed keto Oreos. 
• Cookie dough– Fold by 1/4 cup of crumbled keto cookie dough. 
• Strawberry– Add 1/2 cup sliced strawberries and, if desired, strawberry extract. 
• Mint chocolate chip– Exchange the vanilla extract with peppermint extract and fold by 1/2 cup sugar free chocolate chips.
• Butter pecan– Add 1/2 teaspoon butter extract and 1/4 cup chopped pecans. 
• Salted caramel– Fold by 1/4 cup of sugar free caramel syrup. 
• Peanut butter cup– Drizzle peanut butter and add chopped-up keto peanut butter cups. 
• Birthday cake– Add 1/4 cup sugar free sprinkles and 1/2 teaspoon butter extract. 
• Brownie batter– Add 3 tablespoons of unsweetened cocoa powder and 1/2 cup chopped keto brownies.

Storage directions

To serve: In case your ice cream is simply too icy as soon as faraway from the freezer, you’ll be able to microwave it for 15 seconds or let it sit for quarter-hour. 

To retailer: The ice cream will change into icier if re-frozen. When you’ve got leftovers and have to re-freeze them, place them in a brand new container and retailer them within the freezer for as much as 1 month.

Extra desserts to strive

Initially revealed Could 2021, up to date and republished March 2024