Parmesan crusted hen is a crave-worthy dinner! This simple recipe options fried hen breasts coated in Italian-seasoned parmesan breading. Each chew is tacky, salty, and crunchy!
At any time when I’m caught on what to prepare dinner utilizing hen breasts and want one thing quick, I mix them with cheese and Italian herbs, leading to essentially the most unimaginable parmesan crusted hen recipe.
Like hen parmigiana and hen Milanese, It’s a household favourite, fast to make, and significantly, who doesn’t love some crispy, breaded hen?
Desk of Contents
- Recipe highlights
- Elements wanted
- Learn how to make parmesan crusted hen
- Different cooking strategies
- Tricks to make the perfect recipe
- Learn how to retailer leftovers
- Incessantly requested questions
- Extra crispy hen recipes
- Parmesan Crusted Rooster (Recipe Card)
Recipe highlights
- Good texture and taste. The hen has a young crust on the skin whereas being further juicy on the within. The parmesan crumb compliments the hen completely with out being overpowering.
- Prepared in quarter-hour. I wish to make this type of dinner on busy weeknights once I want one thing on the desk quick! Whereas the hen is frying, I rapidly whip up some broccoli and potatoes, or a few salads, and voila- dinner very quickly!
- Freezer-friendly. After they’re fried and cooled, if I’ve any leftovers, I wish to freeze them as much as get pleasure from later. They thaw fantastically and style simply nearly as good as when made contemporary!
- Tremendous versatile. Again to my earlier level, I really like to batch prepare dinner this hen and use the leftovers to toss by means of pasta or make it right into a sandwich.
Elements wanted
This parm crusted hen is really easy and apart from some eggs and seasonings, there isn’t a lot else that’s wanted to make. Here’s what you’ll want:
- Rooster breasts. Use boneless, skinless hen breasts. I’ve tried this with hen thighs and located them a bit of too massive and ponderous to correctly coat and crisp up. If the hen is just too thick, pound them utilizing a meat mallet till round 1/2-inch in thickness.
- Parmesan cheese. Purchase a block of parmesan cheese and grate it your self. The pre-shredded form could also be extra handy, however the taste is all within the freshly grated form.
- Breadcrumbs. I choose utilizing panko breadcrumbs as they’ve a a lot nicer crunch, however any common breadcrumbs will work.
- All function flour. To assist kind an additional crispy coating round every hen breast. Additionally, including a splash of flour helps hold the juices intact.
- Dried herbs and seasonings. The flour coating is seasoned with Italian seasoning (basil, thyme, rosemary, and oregano), garlic powder, salt, and pepper. You can omit this, however I discover it actually elevates the dish.
- Eggs. To assist the flour and breading stick with the hen.
- Olive oil. For pan frying. You should utilize any type of impartial vegetable oil instead.
Learn how to make parmesan crusted hen
I’ve included step-by-step photographs under to make this recipe simple to comply with at house. For the complete printable recipe directions and ingredient portions, scroll to the recipe card on the backside of this put up.
Step 1- Put together the dredge. Stir the parmesan cheese and bread crumbs in a shallow bowl. Whisk the flour, Italian seasoning, garlic powder, salt, and black pepper in a second bowl. Lastly, in a 3rd bowl, add the crushed eggs.
Step 2- Coat the hen. Dip every hen breast first into the flour combine, then the crushed eggs, and lastly, the parmesan-bread crumb combination.
Step 3- Fry. Warmth the oil in a big skillet over medium-high warmth. As soon as scorching, lay the breaded hen breasts within the pan and fry on either side till golden brown.
Step 4- Drain, then serve: Let the fried hen relaxation on a wire rack to assist them keep crispy. As soon as all the hen breasts are cooked, serve them along with your favourite sides and luxuriate in!
Different cooking strategies
Whereas I discover frying the hen to be the quickest and best choice, you possibly can lower down on the energy and fats by both oven-baking it or air-frying it. Right here is the way you’d do it:
Oven baked methodology: Lay the breaded hen breasts on a wire rack on high of a baking sheet and spray them with cooking spray. Bake at 400F for 15-20 minutes or till the hen reaches an inside temperature of 165F.
Air fryer methodology: It’s similar to the air fryer hen parmesan (minus the sauce and cheese). To air fry, lay the coated hen breasts within the air fryer basket and flippantly spray them with cooking spray. Air fry at 350ºF for quarter-hour, flip, and prepare dinner for an additional 10 minutes or till they’re crispy and golden.
Tricks to make the perfect recipe
- Use a meat thermometer: I significantly have main respect for anybody who can prepare dinner hen (or any meat) with out utilizing an instant-read thermometer. As soon as the hen reaches an inside temperature of 165F, it’s totally cooked.
- All the time shred the cheese by hand! Parmesan cheese from the block melts and tastes significantly better than store-bought shredded cheese.
- Season with lemon: That is how they serve this hen in all places in Europe and for good motive: a squeeze of lemon juice on high balances the salty and savory flavors completely.
- Use the same-size hen breasts: This can make sure the hen all prepare dinner evenly, utterly, and concurrently.
- Batch prepare dinner, if wanted: I can comfortably match 2-3 fillets in my pan, so I often should make three batches when feeding my household. It is perhaps a teeny bit extra time-consuming, nevertheless it’s the easiest way to make sure the hen is completely crispy each single time.
- For a keto choice, swap out the breadcrumbs for crushed pork rinds.
Learn how to retailer leftovers
To retailer: As soon as cooled, wrap the cooked hen breasts in plastic wrap or retailer them in an hermetic container. They’ll keep contemporary for as much as 3 or 4 days within the fridge.
To freeze: Leftovers additionally freeze effectively for as much as 6 months. Let the leftovers thaw within the fridge earlier than reheating.
To reheat: Reheat the hen breasts on a sheet pan in a 350ºF oven for 10 to 12 minutes or till they’re warmed by means of and barely crisp.
Incessantly requested questions
There are roughly 392 energy in a serving of this hen.
When made utilizing gluten-free flour and gluten-free breadcrumbs, this hen dish is appropriate for celiacs.
Extra crispy hen recipes
Stop your display screen from going darkish
In a shallow bowl, mix the grated Parmesan cheese and bread crumbs. In a second bowl, add the flour, Italian seasoning, garlic powder, salt, and black pepper. Combine effectively. In a separate bowl, add the crushed eggs.
Dip every hen breast into the flour combine, then the crushed eggs, permitting any extra to drip off. Press the hen breasts into the Parmesan breadcrumb combination, coating either side totally.
Warmth olive oil in a big skillet over medium-high warmth. Add the breaded hen breasts and prepare dinner for 3-4 minutes on both sides till they flip golden brown.
Serving: 1servingEnergy: 392kcalCarbohydrates: 12gProtein: 38gFats: 22gSodium: 968mgPotassium: 518mgFiber: 1gSugar: 1gVitamin A: 367IUVitamin C: 1mgCalcium: 350mgIron: 2mgNET CARBS: 11g
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